Everyone needs a pick me up throughout the day, but we all struggle with coffee and sugar. Lots of people are turning to raw cacao as a remedy and pick me up to replace that second cup of coffee. And for good reason — The USDA has reported the flavanols in cacao act as a vasodilator, opening blood vessels, allowing your body to more efficiently deliver and process the nutrients you are eating. So combining cacao, a superfood, with other ingredients, can give you a healthy boost that caters to what you need. Due to increased interest, some companies are offering a full menu of chocolate-driven remedies. Chocolatl, now on Kickstarter, is one of them. Indigenous to the high Himalayas, this rare mushroom is regarded for its ability to strengthen the lungs, heart, blood, and kidneys. Used in Chinese medicine to support the individual on a fundamentally physical level, cordyceps can be used for anti-aging, clarity, energy, and overall vitality. Sustainably cultivated and sourced from abundant beds, wild blue-green algae is a highly bioavailable source of vegan protein that provides over 65 vitamins, minerals, enzymes, and the complete spectrum of essential and nonessential amino acids. Also known as Wolfberries, Goji is a tonic herb revered in Eastern medicine for longevity, immunity, strength, mood, antioxidants, amino acids, and Vitamin C.
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I'm so excited to share the makeover we tackled this weekend with removable wallpaper from Rocky Mountain Decals! Do you remember the mini-makeover we gave our daughters' room before Christmas? Here was the mood board I put together for inspiration. We sold the toddler beds from IKEA and decided to incorporate my antique bed from college.